Pronouns: She/Her

Hometown: Smithfield, Utah

Why do you do what you do: I believe art + movement have incredible power to shift our perspectives + improve our lives in meaningful ways. I have a deep reverence for bodies and what they are capable of overcoming and achieving. Yoga, movement practices + art have helped me so much in my own life and I want to share what I have learned to help spark more body awareness and creativity in others.

Training: 200HR ISY Yoga Alliance 2016. 20HR MFR Yoga 2016. Thai Yoga 2020. 16 HR Yin Yoga 2023. 200HR Katonah Yoga 2024
LMT Lotus Professional College 2018. Reiki Master 2018

Describe your class in one sentence: Body awareness + mobility focus, do what feels good attitude and a really smooth playlist.

What is The Art Of yoU? My dimples and creative eye(s).

What is your dream TAOU retreat location? Greece!