Pronouns: She/Her

Hometown: Smithfield, Utah

Why do you do what you do: A love of raw moments, imperfectly-perfect humans and the belief that all bodies are art fuels my passion for everything I do. I believe art and movement have incredible power to shift our perspectives and improve our lives in meaningful ways. As a yoga instructor, massage therapist and photographer, I have a deep reverence for bodies and what they are capable of overcoming and achieving. Yoga, movement practices and art have helped me so much in my own life and I want to share what I have learned to help spark more body awareness and creativity in others.

Training: YOGA - 200HR ISY Yoga Alliance 2016, 20HR MFR Yoga 2016, Thai Yoga 2020, 20 Hr Katonah Yoga 2022
MASSAGE - LMT Lotus Professional College 2018, Ace Cupping 2018, Reiki Master 2018, Medi-Cupping 2019, Ka Huna Massage 2020, Polynesian Floor Massage 2020, Facial Gua Sha 2020, Lymphatic Drainage 2021

Describe your class in one sentence: Body awareness focus, do what feels good attitude and a really smooth playlist.

What is The Art Of yoU? My dimples and creative eye(s).

What is your dream TAOU retreat location? Greece!