This practicum is open to teachers and students of all levels.

Things we will explore:

- Katonah Yoga® Theory through the lens of measuring tools, the natures, and sacred geometry.

- Katonah Yoga® asana

- How to use props and the wall to support your practice

-Hands-on adjustments

hours bankable towards your Katonah Yoga® certification.

TUITION -

$100 — Members receive 15% or 10%, depending on membership.

Payment plans are available. Email us for any questions - hello@taoustudio.com

The techniques underpinning the Katonah practices come from classical Hatha yoga, Taoist yoga and the panpyschic vision belonging to western esoteric philosophy.

The language of Katonah is metaphor and analogy; identifying the body as the abode, exploring the body as one’s instrument, the mind as the musician and the breath as the melody. The power of analogy allows the individual to use life experiences to define the personal and understand the collective.

The Katonah practices use the keys of breathwork to enter into states of meditation. Breathwork is incredibly accessible, practical, magical and transformative.

The practices of yoga transcend culture. We encourage self discipline, self responsibility, self actualization. The ultimate goals are empowerment, gratitude and graceful use of efforts.